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This Week's Schedule
2026-06-13 03:45 UTC: Next session begins in 5 mins
- Endurance Work — Usable power that makes you more capable.
- Weightlifting Basics — Practical movement that helps you more capable.
- CrossFit Fundamentals — Bulletproof your midsection for injury prevention.
- See full schedule →
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Meet Your Coaches
Trained by proven athletes. Our team delivers expertise personal touch.
Coach Jordan
Performance Coach
10 years of competitive lifting; 4 times national competitor. Specializes in programming and long-term strength.
Coach Nathan
Gymnastics Specialist
Certified strength coach with expertise in scaling. Passionate about meeting you where you are.